Virtual Group FTP/FTHR Test

Virtual Group Functional Threshold Power (FTP)/Functional Threshold Heart Rate (FTHR) Test

By popular demand, the virtual group FTP/FTHR test is back.FTP

When: Wednesday 2nd September 2020 at 7pm BST (Sign up here).

After such good feedback from everyone who has done a test with me before, I am hoping it inspires more people to not dread or be intimidated by a Functional Threshold Power/Heart Rate Test. With my encouragement throughout the test, I’ll also help you to really push yourself and achieve your potential.

‘Your approach and encouragement made a huge difference and the pacing notes lead me to approach it in the opposite way to the way I had before. Before I had seen a decline in my watts over the 20 mins rather than an increase in watts which is what I saw today. You gave me the confidence to believe in myself… I am thrilled and very thankful’.

 

Cost: £8 per person

Register: Sign up here

When you’ve registered, I will send you details on how to pay. Once payment is received I’ll share some guidance on how to prepare for the test and how to pace it, along with instructions for how to join.

What do I need to join in?:
A bike
Turbo or rollers
A power meter (either on the bike or on zwift) and/or a heart rate monitor (If you don’t have a power meter then a heart rate monitor on its own is fine).
Zoom – the platform we’ll use to communicate with during the session
You don’t need Zwift but if you do have it, then we’ll also ride together on there.

Sign up here

Any questions don’t hesitate to get in touch by email on Teamheadset100@gmail.com or using my contact page.

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